Turksh Pumpkin Pastry Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 1/4 cup peeled pumpkin , cut into thick, chunky slices
1/2 sugar
chopped walnuts and coconuts

Directions:

Rinse the pumpkin pieces in cold water a
Place in a saucepan, layered with the sugar.
Cover the pan and switch the heat on.
Simmer the pumpkin in the resulted sugar syrup on low heat, until it is thoroughly tender, but not mushy.
Arrange the pumpkin pieces on the serving dish and pour the remaining syrup over.
Let the dish cool in room temperature. Sprinkle the pumpkin with chopped walnuts and coconuts serve immediately
My mom serves with clotted cream some times..

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.85 Kcal (79 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.73mg	0%
Potassium	246.5mg	5%
Total Carbs	5.08g	2%
Sugars	2.18g	9%
Dietary Fiber	0.73g	3%
Protein	0.73g	1%
Vitamin C	6.5mg	11%
Iron	0.7mg	4%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	26 Kcal (109 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	340mg	5%
Total Carbs	7g	2%
Sugars	3g	9%
Dietary Fiber	1g	3%
Protein	1g	1%
Vitamin C	9mg	11%
Iron	1mg	4%
Calcium	21mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.