Directions:
- Heat oil in a large nonstick skillet. Add onion and garlic and crumble in turkey. Stir-fry over moderate heat until turkey is no longer pink- about 6 minutes. Mix in chili powder, salt, cumin coriander, tomato paste and water. Bring to a simmer and keep hot.
- Divide lettuce among four dinner plates. Top with hot turkey mixture and sprinkle with cheese. Divide tomato wedges, avocado slices, if using, and corn chips among the four or six plates. Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1193.7 Kcal (4998 kJ) | ||
| Calories from fat | 592.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.8g | 101% | |
|---|---|---|---|
| Cholesterol | 177.4mg | 59% | |
| Sodium | 942mg | 39% | |
| Potassium | 1789.95mg | 38% | |
| Total Carbs | 99.38g | 33% | |
| Sugars | 13.11g | 52% | |
| Dietary Fiber | 14.72g | 59% | |
| Protein | 58.12g | 116% | |
| Vitamin C | 31.3mg | 52% | |
| Iron | 6.5mg | 36% | |
| Calcium | 397.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 159.43 Kcal (668 kJ) | ||
| Calories from fat | 79.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 101% | |
|---|---|---|---|
| Cholesterol | 23.69mg | 59% | |
| Sodium | 125.81mg | 39% | |
| Potassium | 239.07mg | 38% | |
| Total Carbs | 13.27g | 33% | |
| Sugars | 1.75g | 52% | |
| Dietary Fiber | 1.97g | 59% | |
| Protein | 7.76g | 116% | |
| Vitamin C | 4.2mg | 52% | |
| Iron | 0.9mg | 36% | |
| Calcium | 53.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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