Directions:
- Preheat oven to 375°.
- Stack tortillas on a cutting board, and cut into 1/4-inch strips. Place strips in a bowl, lightly coat with cooking spray, tossing to coat. Repeat the procedure. Sprinkle 1/4 teaspoon chili powder over strips, tossing to coat. Arrange strips in an even layer on a baking sheet. Bake at 375° for 10 minutes; stir. Bake an additional 5 minutes or until lightly browned and crisp. Cool on pan.
- Heat olive oil in a Dutch oven over medium-high heat. Add onion; sauté 4 minutes or until tender. Add garlic; sauté 1 minute. Stir in broth, remaining 2 teaspoons chili powder, cumin, and tomatoes; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Stir in turkey; cover and simmer 5 minutes. Remove from heat; stir in juice and cilantro. Ladle 1 1/2 cups soup into each of 4 bowls. Top each serving with 1 tablespoon cheese and about 3/4 cup tortilla strips. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.76 Kcal (1368 kJ) | ||
| Calories from fat | 49.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 36.94mg | 12% | |
| Sodium | 842.32mg | 35% | |
| Potassium | 869.45mg | 18% | |
| Total Carbs | 21.08g | 7% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 45.08g | 90% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 6.1mg | 34% | |
| Calcium | 229.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 78.58 Kcal (329 kJ) | ||
| Calories from fat | 11.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 8% | |
|---|---|---|---|
| Cholesterol | 8.88mg | 12% | |
| Sodium | 202.55mg | 35% | |
| Potassium | 209.08mg | 18% | |
| Total Carbs | 5.07g | 7% | |
| Sugars | 1.72g | 29% | |
| Dietary Fiber | 0.57g | 10% | |
| Protein | 10.84g | 90% | |
| Vitamin C | 2.5mg | 17% | |
| Iron | 1.5mg | 34% | |
| Calcium | 55.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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