Directions:
- Cut the top off the whole wheat pita.
- Spread the Dijon inside pita.
- Arrange turkey and vegetables inside pita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.61 Kcal (1150 kJ) | ||
| Calories from fat | 34.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Cholesterol | 42.53mg | 14% | |
| Sodium | 1137.72mg | 47% | |
| Potassium | 756.55mg | 16% | |
| Total Carbs | 41.52g | 14% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 21.16g | 42% | |
| Vitamin C | 12mg | 20% | |
| Iron | 2.2mg | 12% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.26 Kcal (462 kJ) | ||
| Calories from fat | 13.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 6% | |
|---|---|---|---|
| Cholesterol | 17.07mg | 14% | |
| Sodium | 456.83mg | 47% | |
| Potassium | 303.77mg | 16% | |
| Total Carbs | 16.67g | 14% | |
| Sugars | 1.59g | 16% | |
| Dietary Fiber | 2.24g | 22% | |
| Protein | 8.5g | 42% | |
| Vitamin C | 4.8mg | 20% | |
| Iron | 0.9mg | 12% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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