Turkey Surprise Recipe

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Turkey Surprise
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Ingredients
6
Count
Nutrition
197
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mince garlic and onion.
  2. Wash and slice red potatoes into small cubes.
  3. Brown ground turkey.
  4. Add garlic and onion, mix until cooked.
  5. Add potatoes on top of meat, then add green beans on top of potatoes.
  6. Do not mix.
  7. Add chicken bouillion.
  8. Cover and let simmer until potatoes are tender.
  9. Mix gently and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.5 Kcal (823 kJ)
Calories from fat 42.26 Kcal
% Daily Value*
Total Fat 4.7g 7%
Cholesterol 54.55mg 18%
Sodium 344.08mg 14%
Potassium 732.14mg 16%
Total Carbs 20.04g 7%
Sugars 3.22g 13%
Dietary Fiber 3.92g 16%
Protein 20.09g 40%
Vitamin C 17mg 28%
Iron 2.4mg 13%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 82.52 Kcal (345 kJ)
Calories from fat 17.74 Kcal
% Daily Value*
Total Fat 1.97g 7%
Cholesterol 22.91mg 18%
Sodium 144.49mg 14%
Potassium 307.44mg 16%
Total Carbs 8.42g 7%
Sugars 1.35g 13%
Dietary Fiber 1.64g 16%
Protein 8.43g 40%
Vitamin C 7.1mg 28%
Iron 1mg 13%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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