Ingredients:
- 4 nice turkey wings. break apart.. you will have 3 pieces from each wing
- 2 whole ribs of celery washed
- 2 spoons full of chicken stock paste
Directions:
- Combine all in a LARGE kettle
- Bring to a boil
- Lower heat to just a bubble.. low
- Simmer for 2-4 hours
- I usually take the meat out about half way through... before it gets to done. Let it cool.. debone and put bones back in the pot for the rest of the time.
- While this is simmering... skim off any foam..
- Add water as needed if it gets to low...
- When done.. let cool for about an hour.
- Adjust seasonings
- Strain through cheese cloth, throw away all veggies.
- Put in quart zip locks and freeze flat.
- Cut the cooled meat in chunks and freeze seperate for other dishes.
- The stock.. use for your dressing, and gravy...
- You WILL taste the diffrence
- Try and enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.85 Kcal (410 kJ) | ||
| Calories from fat | 0.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 145.66mg | 6% | |
| Potassium | 567.87mg | 12% | |
| Total Carbs | 23.06g | 8% | |
| Sugars | 10.51g | 42% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 0.2mg | 1% | |
| Calcium | 357.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 3.18 Kcal (13 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.74mg | 6% | |
| Potassium | 18.48mg | 12% | |
| Total Carbs | 0.75g | 8% | |
| Sugars | 0.34g | 42% | |
| Dietary Fiber | 0.2g | 25% | |
| Protein | 0.08g | 5% | |
| Vitamin C | 0.5mg | 25% | |
| Calcium | 11.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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