Directions:
- Cook meat in a medium skillet until done; drain fat.
- In a small saucepan, mix the sauce ingredients. Add the turkey and stir to coat well.
- Heat on medium, then reduce heat to low. Cover & simmer for 30-35 minutes, stirring occasionally. Serve on toasted buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.65 Kcal (1255 kJ) | ||
| Calories from fat | 148.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 62.94mg | 21% | |
| Sodium | 343.08mg | 14% | |
| Potassium | 211.04mg | 4% | |
| Total Carbs | 19.03g | 6% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 239.3 Kcal (1002 kJ) | ||
| Calories from fat | 118.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 25% | |
|---|---|---|---|
| Cholesterol | 50.26mg | 21% | |
| Sodium | 273.98mg | 14% | |
| Potassium | 168.54mg | 4% | |
| Total Carbs | 15.2g | 6% | |
| Sugars | 2.41g | 12% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 14.51g | 36% | |
| Vitamin C | 5.8mg | 12% | |
| Iron | 1.1mg | 8% | |
| Calcium | 29.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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