Directions:
- Saute onion, garlic and green pepper.
- Add sausage and brown.
- Add sweet potato and top with tomatoes.
- Add spices and simmer until sweet potatoes soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.24 Kcal (721 kJ) | ||
| Calories from fat | 41.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 42.52mg | 14% | |
| Sodium | 948.41mg | 40% | |
| Potassium | 457.93mg | 10% | |
| Total Carbs | 20.24g | 7% | |
| Sugars | 12.99g | 52% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 12.71g | 25% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.77 Kcal (376 kJ) | ||
| Calories from fat | 21.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 7% | |
|---|---|---|---|
| Cholesterol | 22.16mg | 14% | |
| Sodium | 494.31mg | 40% | |
| Potassium | 238.67mg | 10% | |
| Total Carbs | 10.55g | 7% | |
| Sugars | 6.77g | 52% | |
| Dietary Fiber | 1.41g | 11% | |
| Protein | 6.62g | 25% | |
| Vitamin C | 14.6mg | 47% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 6% | |
| Calcium | 26.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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