Directions:
- Spray a pie plate with cooking spray.
- Sprinkle the plate with the bread crumbs, shaking around to coat the plate.
- Combine all the other ingredients.
- Pour into the pie plate.
- Bake at 350 for 25-35 minutes or until set.
- 6 servings, 2 POINTS each (entire pie is 12 points)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1251.55 Kcal (5240 kJ) | ||
| Calories from fat | 497.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.27g | 85% | |
|---|---|---|---|
| Cholesterol | 2534.67mg | 845% | |
| Sodium | 1232.86mg | 51% | |
| Potassium | 1329.28mg | 28% | |
| Total Carbs | 22.89g | 8% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 8.9g | 36% | |
| Protein | 160.42g | 321% | |
| Vitamin C | 114.3mg | 190% | |
| Vitamin A | 23.7mg | 789% | |
| Iron | 18.1mg | 100% | |
| Calcium | 672mg | 67% | |
| Amount Per 100 g | |||
| Calories | 132.35 Kcal (554 kJ) | ||
| Calories from fat | 52.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 85% | |
|---|---|---|---|
| Cholesterol | 268.03mg | 845% | |
| Sodium | 130.37mg | 51% | |
| Potassium | 140.57mg | 28% | |
| Total Carbs | 2.42g | 8% | |
| Sugars | 0.42g | 16% | |
| Dietary Fiber | 0.94g | 36% | |
| Protein | 16.96g | 321% | |
| Vitamin C | 12.1mg | 190% | |
| Vitamin A | 2.5mg | 789% | |
| Iron | 1.9mg | 100% | |
| Calcium | 71.1mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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