| Amount Per 1 Serving | |||
| Calories | 213.1 Kcal (892 kJ) | ||
| Calories from fat | 106.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 930.76mg | 39% | |
| Potassium | 353.13mg | 8% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 45mg | 250% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.84 Kcal (548 kJ) | ||
| Calories from fat | 65.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 18% | |
|---|---|---|---|
| Cholesterol | 23.67mg | 13% | |
| Sodium | 571.5mg | 39% | |
| Potassium | 216.83mg | 8% | |
| Total Carbs | 8.86g | 5% | |
| Sugars | 2.43g | 16% | |
| Dietary Fiber | 1.16g | 8% | |
| Protein | 6.92g | 23% | |
| Vitamin C | 4.8mg | 13% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 27.6mg | 250% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.