Turkey Meatballs in Tomato Sauce (Nigella Lawson) Recipe

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Turkey Meatballs in Tomato Sauce (Nigella Lawson)
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Ingredients:

Directions:

  1. Put the peeled onion and celery into a processor and blitz to a mush. Or you can chop as finely as humanly possible by hand. Reserve 2 tablespoons for the meatball mixture.
  2. Warm the garlic flavoured oil in a heavy saucepan or Dutch oven, add the onion and celery mixture, along with the thyme, and cook at moderate to low heat, stirring every now and again, for about 10 minutes.
  3. Add the cans of tomato, filling up each empty can with water to add to the pan. Season with the sugar, salt and pepper, stir and then leave to come to a bubble, and then turn down to let it simmer gently while you get on with the meatballs.
  4. Put all the ingredients for the meatballs, including the reserved chopped onion and celery, and salt according to preference, into a large bowl and mix together, gently, with your hands, wearing disposable vinyl gloves if you feel so inclined. Don't over-mix, as that will make the meatballs dense-textured and heavy.
  5. When all the meatball ingredients are not too officiously amalgamated, start rolling. The easiest way really to do this is to pinch out an amount about the size of a generously heaped teaspoon and roll into a bowl between the palms of your hands. Put the meatballs on a baking tray, lined with baking parchment or greaseproof paper, as you go. You should get about 50 little meatballs.
  6. Drop these gently into the simmering sauce; I try and let these fall in concentric circles working around the pan from the outside edge inwards, in only the vaguest of fashions.
  7. Let the meatballs cook for 30 minutes, until cooked through. Serve with rice or pasta or however you so please.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2447.4 Kcal (10247 kJ)
Calories from fat 578.78 Kcal
% Daily Value*
Total Fat 64.31g 99%
Cholesterol 1684.9mg 562%
Sodium 4607.88mg 192%
Potassium 6096.07mg 130%
Total Carbs 27.19g 9%
Sugars 10.56g 42%
Dietary Fiber 4.88g 20%
Protein 433.85g 868%
Vitamin C 12.5mg 21%
Iron 77.7mg 431%
Calcium 401.5mg 40%
Amount Per 100 g
Calories 113.49 Kcal (475 kJ)
Calories from fat 26.84 Kcal
% Daily Value*
Total Fat 2.98g 99%
Cholesterol 78.13mg 562%
Sodium 213.67mg 192%
Potassium 282.68mg 130%
Total Carbs 1.26g 9%
Sugars 0.49g 42%
Dietary Fiber 0.23g 20%
Protein 20.12g 868%
Vitamin C 0.6mg 21%
Iron 3.6mg 431%
Calcium 18.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 59
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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