| Amount Per 1 Serving | |||
| Calories | 213.23 Kcal (893 kJ) | ||
| Calories from fat | 74.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 13% | |
|---|---|---|---|
| Cholesterol | 81.67mg | 27% | |
| Sodium | 666.82mg | 28% | |
| Potassium | 315.47mg | 7% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 24.11g | 48% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 0.3mg | 2% | |
| Calcium | 527.4mg | 53% | |
| Amount Per 100 g | |||
| Calories | 149.13 Kcal (624 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 13% | |
|---|---|---|---|
| Cholesterol | 57.12mg | 27% | |
| Sodium | 466.39mg | 28% | |
| Potassium | 220.65mg | 7% | |
| Total Carbs | 6.41g | 3% | |
| Sugars | 2.03g | 12% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 16.86g | 48% | |
| Vitamin C | 17.7mg | 42% | |
| Vitamin A | 0.6mg | 28% | |
| Iron | 0.2mg | 2% | |
| Calcium | 368.8mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.