Directions:
- Poke holes all over squash with a knife or fork and microwave on high 5-6 minutes (until a knife inserts easily). Cut in half and remove seeds. Let stand 5 minutes then peel with a sharp knife and cut into thin slices. Season with salt and pepper and set aside.
- Preheat oven to 350 and spray a 13 x 9 baking dish.
- In a large saucepan, heat oil over medium-high heat. Cook garlic and shallot until soft, 3-4 minutes. Add spinach and cook until wilted, 3-4 minutes.
- Transfer spinach and any liquid to a bowl to cool slightly, then stir in ricotta, oregano, nutmeg, and cinnamon. Set aside.
- In the same saucepan, add chard and season with salt and pepper. Stir for a minute or two. Cover and cook until leaves are wilted, stirring occasionally and adding water if the pan gets too dry. Set aside.
- Pour 1/2 c marinara on the bottom of the baking dish, spreading evenly. Lay 3 noodles in sauce. Spread half of the cottage cheese mixture on the noodles, then layer with squash. Lay 3 noodles on squash and cover with sauce. Cover with chard and spread remaining cottage cheese mixture on top. Cover with remaining noodles and pour remaining sauce on top.
- Sprinkle with cheese and tightly cover dish with foil. Bake until sauce is bubbly and noodles are tender, 50-55 minutes. Remove foil and cook 5-10 minutes more to brown cheese. Remove from oven and let stand at least 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.67 Kcal (1246 kJ) | ||
| Calories from fat | 100.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 13% | |
| Sodium | 870.3mg | 36% | |
| Potassium | 1237.33mg | 26% | |
| Total Carbs | 33.29g | 11% | |
| Sugars | 10.09g | 40% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 18.45g | 37% | |
| Vitamin C | 54.9mg | 91% | |
| Vitamin A | 1mg | 34% | |
| Iron | 4.3mg | 24% | |
| Calcium | 522.7mg | 52% | |
| Amount Per 100 g | |||
| Calories | 73.34 Kcal (307 kJ) | ||
| Calories from fat | 24.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 17% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 13% | |
| Sodium | 214.44mg | 36% | |
| Potassium | 304.87mg | 26% | |
| Total Carbs | 8.2g | 11% | |
| Sugars | 2.49g | 40% | |
| Dietary Fiber | 1.68g | 27% | |
| Protein | 4.55g | 37% | |
| Vitamin C | 13.5mg | 91% | |
| Vitamin A | 0.2mg | 34% | |
| Iron | 1.1mg | 24% | |
| Calcium | 128.8mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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