Turkey & Mango Picadillo Recipe

Posted by
Rate It!
Turkey & Mango Picadillo
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook turkey in a large skillet over medium-high heat until browned, stirring occasionally, about 5 minutes.
  2. Drain off any fat.
  3. Add oil to skillet and heat until sizzling.
  4. Stir in scallions, garlic, cinnamon, coriander, cumin, oregano and thyme.
  5. Cook, stirring, for 2 minutes.
  6. Gently stir in hot or medium chunky salsa and mango.
  7. Cover and cook until heated through, about 2 minutes more.
  8. Serve over brown rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.81 Kcal (690 kJ)
Calories from fat 38.18 Kcal
% Daily Value*
Total Fat 4.24g 7%
Cholesterol 28.34mg 9%
Sodium 692.78mg 29%
Potassium 405.55mg 9%
Total Carbs 22.31g 7%
Sugars 7.39g 30%
Dietary Fiber 2.85g 11%
Protein 11.48g 23%
Vitamin C 17.1mg 28%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 88.29 Kcal (370 kJ)
Calories from fat 20.45 Kcal
% Daily Value*
Total Fat 2.27g 7%
Cholesterol 15.18mg 9%
Sodium 371.12mg 29%
Potassium 217.25mg 9%
Total Carbs 11.95g 7%
Sugars 3.96g 30%
Dietary Fiber 1.53g 11%
Protein 6.15g 23%
Vitamin C 9.1mg 28%
Vitamin A 0.1mg 9%
Iron 0.3mg 3%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top