Directions:
- Cook pasta according to package directions, omitting salt and fat. Drain.
- Coat a large nonstick skillet with cooking spray; add 1 teaspoon oil. Place over high heat. Add turkey, and stir-fry 5 minutes or until done. Add snow peas and next 7 ingredients; stir-fry 4 minutes. Add pasta and soy sauce; cook 2 minutes. Remove from heat; add remaining 1 1/2 teaspoons oil, and toss well to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.63 Kcal (1682 kJ) | ||
| Calories from fat | 57.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 80.07mg | 27% | |
| Sodium | 522.96mg | 22% | |
| Potassium | 594.16mg | 13% | |
| Total Carbs | 43.52g | 15% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 42.35g | 85% | |
| Vitamin C | 69.5mg | 116% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 22.6mg | 126% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.45 Kcal (429 kJ) | ||
| Calories from fat | 14.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 10% | |
|---|---|---|---|
| Cholesterol | 20.43mg | 27% | |
| Sodium | 133.4mg | 22% | |
| Potassium | 151.57mg | 13% | |
| Total Carbs | 11.1g | 15% | |
| Sugars | 1.4g | 22% | |
| Dietary Fiber | 1.76g | 28% | |
| Protein | 10.8g | 85% | |
| Vitamin C | 17.7mg | 116% | |
| Vitamin A | 0.3mg | 45% | |
| Iron | 5.8mg | 126% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
