Directions:
- Brown andouille sausage over medium heat in a large Dutch oven; remove sausage, and drain on paper towels. Wipe Dutch oven clean with paper towels.
- Stir together 3 Tbsp. vegetable oil and 3 Tbsp. flour in Dutch oven over medium heat, stirring constantly, 20 to 25 minutes or until roux is caramel colored.
- Stir in chopped onion, celery, bell pepper, and minced garlic; cook, stirring often, 8 to 10 minutes or until vegetables are tender. Gradually stir in 4 cups chicken broth, and bring mixture to a boil; add browned sausage, chopped turkey, and next 6 ingredients. Reduce heat to low, and simmer, stirring occasionally, 30 minutes. Serve gumbo with hot cooked rice.
- Note: For testing purposes only, we used McCormick Gourmet Collection Cajun Seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1715.23 Kcal (7181 kJ) | ||
| Calories from fat | 729.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.07g | 125% | |
|---|---|---|---|
| Cholesterol | 2486.07mg | 829% | |
| Sodium | 11237.5mg | 468% | |
| Potassium | 2975.53mg | 63% | |
| Total Carbs | 90g | 30% | |
| Sugars | 20.58g | 82% | |
| Dietary Fiber | 14.47g | 58% | |
| Protein | 142.9g | 286% | |
| Vitamin C | 201.7mg | 336% | |
| Vitamin A | 26mg | 868% | |
| Iron | 58.4mg | 324% | |
| Calcium | 428.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 78.48 Kcal (329 kJ) | ||
| Calories from fat | 33.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 125% | |
|---|---|---|---|
| Cholesterol | 113.75mg | 829% | |
| Sodium | 514.15mg | 468% | |
| Potassium | 136.14mg | 63% | |
| Total Carbs | 4.12g | 30% | |
| Sugars | 0.94g | 82% | |
| Dietary Fiber | 0.66g | 58% | |
| Protein | 6.54g | 286% | |
| Vitamin C | 9.2mg | 336% | |
| Vitamin A | 1.2mg | 868% | |
| Iron | 2.7mg | 324% | |
| Calcium | 19.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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