Directions:
- In 8-inch skillet, cook and stir onion, green pepper and celery in oil until vegetables are tender, about 5 minutes.
- Stir in tomatoes, tomato sauce, chili powder and salt; simmer uncovered 10 minutes.
- Stir in turkey; cover and simmer until turkey is hot, about 5 minutes.
- Serve on rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.68 Kcal (1715 kJ) | ||
| Calories from fat | 175.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 30% | |
|---|---|---|---|
| Cholesterol | 924.51mg | 308% | |
| Sodium | 808.36mg | 34% | |
| Potassium | 543.5mg | 12% | |
| Total Carbs | 9.44g | 3% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 47.35g | 95% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 6mg | 33% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.54 Kcal (609 kJ) | ||
| Calories from fat | 62.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 30% | |
|---|---|---|---|
| Cholesterol | 328.42mg | 308% | |
| Sodium | 287.16mg | 34% | |
| Potassium | 193.07mg | 12% | |
| Total Carbs | 3.35g | 3% | |
| Sugars | 1.47g | 17% | |
| Dietary Fiber | 0.87g | 10% | |
| Protein | 16.82g | 95% | |
| Vitamin C | 7mg | 33% | |
| Vitamin A | 3.2mg | 296% | |
| Iron | 2.1mg | 33% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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