Directions:
- Brown turkey in skillet.
- Add cumin, pepper, and chili powder to Turkey.
- Simmer for 5 minutes.
- Combine all ingredients in crock pot.
- Cook on low 4-6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.42 Kcal (1028 kJ) | ||
| Calories from fat | 44.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 478.37mg | 20% | |
| Potassium | 770.55mg | 16% | |
| Total Carbs | 29.98g | 10% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 9.24g | 37% | |
| Protein | 22.68g | 45% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 4.1mg | 23% | |
| Calcium | 119.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 93.1 Kcal (390 kJ) | ||
| Calories from fat | 16.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 8% | |
|---|---|---|---|
| Cholesterol | 15.48mg | 14% | |
| Sodium | 181.47mg | 20% | |
| Potassium | 292.31mg | 16% | |
| Total Carbs | 11.37g | 10% | |
| Sugars | 2.57g | 27% | |
| Dietary Fiber | 3.51g | 37% | |
| Protein | 8.6g | 45% | |
| Vitamin C | 3.5mg | 15% | |
| Iron | 1.5mg | 23% | |
| Calcium | 45.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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