| Amount Per 1 Serving | |||
| Calories | 215.72 Kcal (903 kJ) | ||
| Calories from fat | 106.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 18% | |
|---|---|---|---|
| Cholesterol | 330.4mg | 110% | |
| Sodium | 228.71mg | 10% | |
| Potassium | 159.34mg | 3% | |
| Total Carbs | 7.54g | 3% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 19.77g | 40% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 3.3mg | 109% | |
| Iron | 1.9mg | 11% | |
| Calcium | 121.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 166.39 Kcal (697 kJ) | ||
| Calories from fat | 81.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 18% | |
|---|---|---|---|
| Cholesterol | 254.84mg | 110% | |
| Sodium | 176.41mg | 10% | |
| Potassium | 122.9mg | 3% | |
| Total Carbs | 5.82g | 3% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 15.25g | 40% | |
| Vitamin C | 4.5mg | 10% | |
| Vitamin A | 2.5mg | 109% | |
| Iron | 1.5mg | 11% | |
| Calcium | 93.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.