Turkey Cacciatorre Recipe

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Ingredients:

Serving

1 lb turkey breast, boneless
salt and pepper
1/4 cup all-purpose flour
2 tbsp olive oil
1 tsp minced garlic
1/2 cup marsala
1 cup drained canned sliced mushrooms
1/2 cup drained canned diced tomato
1/2 cup canned reduced-sodium chicken broth
2 tsp unsalted butter
1 tbsp chopped fresh parsley

Directions:

Season the turkey slices on both sides with the salt and pepper and dredge in flour, shaking off excess. Heat the oil in a non-stick skillet and brown the turkey on both sides. Transfer the turkey to a plate to keep warm. Add the garlic to the pan and sauté until fragrant. Add the Marsala, heat to boiling, and add the mushrooms, tomatoes and the chicken broth; bring to a boil, and simmer, until the sauce thickens slightly. Whisk in the butter and the parsley, adjust the seasonings, and spoon the sauce over the turkey slices. Adapted from “Get with the Program! Guide to Good Eating!” by Bob Greene. Copyright 2003 by Bob Greene. Published by Simon & Schuster, Inc., N.Y. Reprinted by permission.
Nutritional Information Per Serving: 245 calories; 10 g fat; 80 mg cholesterol; 476 mg sodium; 10 g carbohydrate; 2 g fiber; 29 g protein.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.06 Kcal (1198 kJ)
Calories from fat	101.5 Kcal
		% Daily Value*
Total Fat	11.28g	17%
Cholesterol	61.77mg	21%
Sodium	1668.85mg	70%
Potassium	700.42mg	15%
Total Carbs	20.31g	7%
Sugars	2.49g	10%
Dietary Fiber	1.24g	5%
Protein	20.28g	41%
Vitamin C	4.1mg	7%
Iron	0.5mg	3%
Calcium	23.1mg	2%

Amount Per 100 g
Calories	102.54 Kcal (429 kJ)
Calories from fat	36.38 Kcal
		% Daily Value*
Total Fat	4.04g	17%
Cholesterol	22.14mg	21%
Sodium	598.2mg	70%
Potassium	251.07mg	15%
Total Carbs	7.28g	7%
Sugars	0.89g	10%
Dietary Fiber	0.45g	5%
Protein	7.27g	41%
Vitamin C	1.5mg	7%
Iron	0.2mg	3%
Calcium	8.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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