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Turkey Burgers with Smoked Gouda Recipe

Turkey Burgers with Smoked Gouda Recipe

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Ingredients

Count

Nutrition

590

Calories

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Ingredients:

Serving

1 red onion , cut into 1/3-inch-thick slabs
vegetable oil, for brushing
4 hamburger buns, split
1 1/2 lb ground turkey
salt and freshly ground pepper
4 slices of smoked gouda cheese (4 oz)
3 tbsp dijon mustard
2 tbsp whole-grain mustard
1 tbsp drained prepared horseradish
1 tbsp honey

Directions:

Light a grill or preheat a grill pan. Brush the onion with oil and grill until charred and softened, about 5 minutes. Brush the cut sides of the buns with oil and grill until toasted, about 30 seconds.
Form the ground turkey into four 1-inch-thick patties and brush with oil. Season with salt and pepper and grill over high heat, turning once, until nearly cooked through, about 10 minutes. Top with the Gouda, close the grill and cook until the cheese is melted and the burgers are cooked through, about 1 minute longer.
Meanwhile, in a small bowl, combine the mustards, horseradish and honey and spread on the bottom half of the buns. Top with the burgers and onions. Close the burgers and serve right away.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.97 Kcal (2470 kJ)
Calories from fat	198.11 Kcal
		% Daily Value*
Total Fat	22.01g	34%
Cholesterol	159.76mg	53%
Sodium	915.19mg	38%
Potassium	482.88mg	10%
Total Carbs	44.62g	15%
Sugars	13.38g	54%
Dietary Fiber	2.22g	9%
Protein	52.56g	105%
Vitamin C	3.1mg	5%
Iron	2.9mg	16%
Calcium	252.4mg	25%

Amount Per 100 g
Calories	180.1 Kcal (754 kJ)
Calories from fat	60.48 Kcal
		% Daily Value*
Total Fat	6.72g	34%
Cholesterol	48.77mg	53%
Sodium	279.39mg	38%
Potassium	147.41mg	10%
Total Carbs	13.62g	15%
Sugars	4.09g	54%
Dietary Fiber	0.68g	9%
Protein	16.05g	105%
Vitamin C	1mg	5%
Iron	0.9mg	16%
Calcium	77.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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