Turkey Burgers With Rhubarb and Cherry Chutney Recipe

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Turkey Burgers With Rhubarb and Cherry Chutney
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Ingredients
27
Count
Nutrition
812
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Make the chutney earlier in the day or the day before.
  2. Place the rhubarb in a colander over a bowl and sprinkle with the sugar.
  3. Let the rhubarb macerate and drain for 1/2 hour.
  4. In a skillet cook the honey, cherries, vinegar, wine, mustard seeds, salt and spices over medium heat until syrupy.
  5. Stir in the onion and cook for 2 minutes to soften.
  6. Add the rhubarb and cook over medium heat for 10 minutes, stirring occasionally to cook evenly.
  7. When done it should be tender, but still have some texture.
  8. Don't over cook.
  9. Add the orange zest and jalapeno pepper, and cook for 1 minute longer.
  10. Stir in the lime juice, remove from the pan and let cool.
  11. Serve either at room temperature or chilled.
  12. To grill the onions, cut the onion into 4 1/2 inch thick slices.
  13. Brush with oil and season with salt and paprika.
  14. Grill over direct medium heat until tender, 8 to 12 minutes, turning once halfway through grilling time.
  15. Remove from grill and keep warm.
  16. For the burgers, in a medium bowl, combine all burger ingredients and mix well.
  17. Form into four patties, each about 3/4 inch thick.
  18. Grill over direct medium heat until juices run clear and the internal temperature reaches 170*F, 10 to 12 minutes, turning once halfway through grilling time.
  19. Place burgers on buns (we like the buns toasted), top with the grilled onions and the Rhubarb and Cherry Chutney.
  20. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.59 Kcal (3398 kJ)
Calories from fat 237.31 Kcal
% Daily Value*
Total Fat 26.37g 41%
Cholesterol 108.3mg 36%
Sodium 2200.35mg 92%
Potassium 1305.58mg 28%
Total Carbs 104.33g 35%
Sugars 59.21g 237%
Dietary Fiber 8.71g 35%
Protein 42.84g 86%
Vitamin C 33mg 55%
Iron 2.8mg 16%
Calcium 306.6mg 31%
Amount Per 100 g
Calories 113.07 Kcal (473 kJ)
Calories from fat 33.06 Kcal
% Daily Value*
Total Fat 3.67g 41%
Cholesterol 15.09mg 36%
Sodium 306.55mg 92%
Potassium 181.89mg 28%
Total Carbs 14.53g 35%
Sugars 8.25g 237%
Dietary Fiber 1.21g 35%
Protein 5.97g 86%
Vitamin C 4.6mg 55%
Iron 0.4mg 16%
Calcium 42.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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