Directions:
- In a small bowl stir together mayonnaise and basil. Pit and chop olives. In a large bowl blend together olives, turkey, tomatoes, thyme, and salt and pepper to taste. Form mixture into four 1-inch-thick patties. When forming patties, handle meat as little as possible for a juicier burger.
- Prepare grill.
- Grill burgers on an oiled rack set 5 to 6 inches over glowing coals about 4 1/2 minutes on each side for well-done. (Alternatively, burgers may be cooked in a hot well-seasoned cast-iron skillet or ridged grill pan.) Make sure burgers are cooked through. Toast sesame buns. Transfer burgers to buns and top with basil mayonnaise and arugula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.45 Kcal (1748 kJ) | ||
| Calories from fat | 284.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.64g | 49% | |
|---|---|---|---|
| Cholesterol | 113.59mg | 38% | |
| Sodium | 447.8mg | 19% | |
| Potassium | 386.34mg | 8% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 31.72g | 63% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 221.99 Kcal (929 kJ) | ||
| Calories from fat | 151.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.83g | 49% | |
|---|---|---|---|
| Cholesterol | 60.4mg | 38% | |
| Sodium | 238.13mg | 19% | |
| Potassium | 205.45mg | 8% | |
| Total Carbs | 0.9g | 1% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 16.87g | 63% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.9mg | 9% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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