Directions:
- Mix all ingredients together, except for buns and cheese. Grill about 10 minutes on each side. Add cheese and let melt. Slide in between bun and top with avocado and tomato slices. Good with sweet potato waffle oven fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.26 Kcal (2609 kJ) | ||
| Calories from fat | 244.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.12g | 42% | |
|---|---|---|---|
| Cholesterol | 168.26mg | 56% | |
| Sodium | 525.51mg | 22% | |
| Potassium | 553.47mg | 12% | |
| Total Carbs | 38.32g | 13% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 56.98g | 114% | |
| Vitamin C | 30.3mg | 50% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.2mg | 90% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 175.07 Kcal (733 kJ) | ||
| Calories from fat | 68.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 42% | |
|---|---|---|---|
| Cholesterol | 47.26mg | 56% | |
| Sodium | 147.61mg | 22% | |
| Potassium | 155.47mg | 12% | |
| Total Carbs | 10.76g | 13% | |
| Sugars | 2.36g | 34% | |
| Dietary Fiber | 0.45g | 6% | |
| Protein | 16.01g | 114% | |
| Vitamin C | 8.5mg | 50% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.5mg | 90% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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