Directions:
- Place turkey breast in a shallow baking pan; coat the outside of the turkey with cooking spray. Tuck onion and celery underneath in the breast cavity. Combine seasonings; rub over turkey. Bake, uncovered, at 325° for 2-1/2 to 3 hours or until a meat thermometer reads 185°, basting every 30 minutes. Remove turkey and keep warm. For gravy, combine flour and water in a saucepan until smooth. Add pan drippings and bouillon. Bring to a boil over medium heat, stirring constantly; boil for 2 minutes. Slice turkey; serve with gravy. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.12 Kcal (2019 kJ) | ||
| Calories from fat | 83.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 228.02mg | 76% | |
| Sodium | 4416.03mg | 184% | |
| Potassium | 2363.33mg | 50% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 74.07g | 148% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.85 Kcal (372 kJ) | ||
| Calories from fat | 15.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 14% | |
|---|---|---|---|
| Cholesterol | 42.02mg | 76% | |
| Sodium | 813.85mg | 184% | |
| Potassium | 435.55mg | 50% | |
| Total Carbs | 3.69g | 7% | |
| Sugars | 1.09g | 24% | |
| Dietary Fiber | 0.21g | 5% | |
| Protein | 13.65g | 148% | |
| Vitamin C | 0.4mg | 4% | |
| Calcium | 11.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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