Amount Per 1 Serving
Calories	218.49 Kcal (915 kJ)
Calories from fat	75.83 Kcal
		% Daily Value*
Total Fat	8.43g	13%
Cholesterol	616.34mg	205%
Sodium	168.6mg	7%
Potassium	327.54mg	7%
Total Carbs	2.93g	1%
Sugars	1.52g	6%
Dietary Fiber	0.83g	3%
Protein	31.35g	63%
Vitamin C	3.3mg	5%
Vitamin A	5.9mg	197%
Iron	3.9mg	22%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	151.31 Kcal (634 kJ)
Calories from fat	52.51 Kcal
		% Daily Value*
Total Fat	5.83g	13%
Cholesterol	426.83mg	205%
Sodium	116.76mg	7%
Potassium	226.83mg	7%
Total Carbs	2.03g	1%
Sugars	1.05g	6%
Dietary Fiber	0.57g	3%
Protein	21.71g	63%
Vitamin C	2.3mg	5%
Vitamin A	4.1mg	197%
Iron	2.7mg	22%
Calcium	20.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hearty Spaghetti Sauce

Ground beef, Onion, chopped, Green pepper, chopped and 13 more..
Tomato Sauce - Crock Pot

Tomatoes, crushed, Tomato puree, Tomato paste and 7 more..
Southwestern Chile Lasagna

Crushed tomatoes, Tomato paste, Ground beef, Onion and 22 more..
Award Winning Chili

Stewed tomatoes, chopped, Tomato paste, Carrot, sliced and 14 more..
Easy Pasta Sauce

Tomatoes, crushed, Tomato paste, Olive oil, Onion, minced and 4 more..
Turkey Creole

Olive oil, Onion (chopped ), Garlic cloves (minced ) and 11 more..
Buck'em-Off-Chili Con Carne

All-purpose flour and 27 more..
Black Bean and Corn Chili

Garlic or 1 tsp powder, Onion and 8 more..
Veggieful Oven-Baked Chili

Vegetarian ground beef, substitute, Chopped onions and 13 more..