Directions:
- In large non-stick skillet, over medium heat, sauté turkey in oil 4 minutes per side or until turkey is golden brown, no longer pink in center, and meat thermometer, inserted in thickest portion of tenderloin reaches 170 degrees F.
- In medium bowl combine artichoke juice, vinegar, oregano, pepper flakes and garlic. Fold turkey and artichokes into mixture. Cover and refrigerate overnight.
- Before serving, fold in tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.62 Kcal (459 kJ) | ||
| Calories from fat | 23.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 4% | |
|---|---|---|---|
| Cholesterol | 33.26mg | 11% | |
| Sodium | 443.35mg | 18% | |
| Potassium | 194mg | 4% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 14.5g | 29% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 53.7mg | 298% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.04 Kcal (289 kJ) | ||
| Calories from fat | 14.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 4% | |
|---|---|---|---|
| Cholesterol | 20.94mg | 11% | |
| Sodium | 279.22mg | 18% | |
| Potassium | 122.18mg | 4% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 3.21g | 20% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 9.14g | 29% | |
| Vitamin C | 7.3mg | 19% | |
| Iron | 33.8mg | 298% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Shrimp
Peeled medium size shrimp, Olive oil, Onion (chopped ) and 5 more.. -
Mediterranean Sauce
Kosher salt, Black pepper,fresh ground, Olive oil and 11 more.. -
Chickpeas with Broccoli Rabe and Bacon
Broccoli rabe, trimmed and cut into 2-inch pieces and 10 more.. -
Tomato Avocado Salsa Halibut
Halibut, 1 inch thick, Olive oil, Lemon juice, Salt and 8 more.. -
Roasted Whole Snapper
Cleaned whole red snapper (head and tail intact) and 19 more.. -
Grilled Vegetable Salad
Balsamic vinegar, Olive oil, Oregano, chopped and 13 more.. -
Scrumptious Shrimp with Artichokes
Olive oil, Shrimp, peeled and deveined and 7 more.. -
Pasta E Fagioli
Olive oil, Chopped garlic, Chopped onions, Sliced carrots and 13 more..
Also Try
-
-
-
Artichoke, Tomato and Asiago Focaccia
All-purpose flour, Milk, Fast rising yeast, Olive oil and 6 more.. -
-
Turkey, Mushroom, Tomato Alfredo
Pasta, Alfredo sauce, Tomatoes, canned diced and drained and 2 more.. -
-
-
-
Marinated Mushroom,artichoke,tomato Salad
Frozen or canned artichoke hearts,cooked and cut in half and 12 more.. -
Chicken Cutlets With Artichokes, Tomato and Mozzarella
Boneless skinless chicken breast halves, halved horizonta... and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
