Amount Per 1 Serving | |||
Calories | 247.08 Kcal (1034 kJ) | ||
Calories from fat | 64.02 Kcal | ||
% Daily Value* | |||
Total Fat | 7.11g | 11% | |
---|---|---|---|
Cholesterol | 95.38mg | 32% | |
Sodium | 553.74mg | 23% | |
Potassium | 329.51mg | 7% | |
Total Carbs | 2.31g | 1% | |
Sugars | 0.57g | 2% | |
Dietary Fiber | 1.16g | 5% | |
Protein | 44.21g | 88% | |
Vitamin C | 0.3mg | 0% | |
Iron | 1.2mg | 7% | |
Calcium | 560.4mg | 56% |
Amount Per 100 g | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 36.27 Kcal | ||
% Daily Value* | |||
Total Fat | 4.03g | 11% | |
---|---|---|---|
Cholesterol | 54.04mg | 32% | |
Sodium | 313.76mg | 23% | |
Potassium | 186.7mg | 7% | |
Total Carbs | 1.31g | 1% | |
Sugars | 0.32g | 2% | |
Dietary Fiber | 0.66g | 5% | |
Protein | 25.05g | 88% | |
Vitamin C | 0.2mg | 0% | |
Iron | 0.7mg | 7% | |
Calcium | 317.5mg | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.