Directions:
- Coat a large saucepan with cooking spray and cook 1 chopped sweet onion over medium heat until tender, about 5 minutes. Add chili starter, oregano, and chicken broth; increase heat to medium-high and simmer for 20 minutes.
- Coat a large stock pot with cooking spay and cook remaining 1/2 chopped sweet onion, green bell pepper, and jalapeno pepper over medium heat until tender, 5 to 8 minutes. Add ground cumin, cocoa powder, chili powder, garlic salt, paprika, and cayenne pepper; cook 2 minutes. Mix in ground turkey and pork; cook and stir until meat is crumbly, evenly browned, and no longer pink, about 10 more minutes. Drain and discard any excess grease.
- Stir diced tomatoes with green chiles, fire-roasted tomatoes, and diced tomatoes with green peppers and onions into chili; simmer for about 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.86 Kcal (757 kJ) | ||
| Calories from fat | 65.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 68.66mg | 23% | |
| Sodium | 404.02mg | 17% | |
| Potassium | 508.03mg | 11% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 21.75g | 44% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 7.5mg | 41% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.36 Kcal (328 kJ) | ||
| Calories from fat | 28.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 11% | |
|---|---|---|---|
| Cholesterol | 29.75mg | 23% | |
| Sodium | 175.04mg | 17% | |
| Potassium | 220.1mg | 11% | |
| Total Carbs | 3.63g | 3% | |
| Sugars | 1.55g | 14% | |
| Dietary Fiber | 1.27g | 12% | |
| Protein | 9.42g | 44% | |
| Vitamin C | 8.8mg | 34% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.2mg | 41% | |
| Calcium | 27mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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