Directions:
- Chop lettuce and mound on large serving platter. Generously cover with shredded cheese, sesame seeds and choice of tasty option add-ons. Pour chilled dressings over salad just before serving. Toast sesame seeds on baking sheet in low oven until golden brown. Pour into cruet to seem as you made it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.59 Kcal (1225 kJ) | ||
| Calories from fat | 89.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 30.69mg | 10% | |
| Sodium | 870.6mg | 36% | |
| Potassium | 371.69mg | 8% | |
| Total Carbs | 12.11g | 4% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 41.63g | 83% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 2.9mg | 16% | |
| Calcium | 1273.9mg | 127% | |
| Amount Per 100 g | |||
| Calories | 145.75 Kcal (610 kJ) | ||
| Calories from fat | 44.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 15% | |
|---|---|---|---|
| Cholesterol | 15.29mg | 10% | |
| Sodium | 433.67mg | 36% | |
| Potassium | 185.15mg | 8% | |
| Total Carbs | 6.03g | 4% | |
| Sugars | 1.53g | 12% | |
| Dietary Fiber | 2.55g | 20% | |
| Protein | 20.74g | 83% | |
| Vitamin C | 4.4mg | 15% | |
| Iron | 1.4mg | 16% | |
| Calcium | 634.5mg | 127% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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