Amount Per 1 Serving
Calories	425.9 Kcal (1783 kJ)
Calories from fat	233.44 Kcal
		% Daily Value*
Total Fat	25.94g	40%
Cholesterol	33.77mg	11%
Sodium	588.84mg	25%
Potassium	334.56mg	7%
Total Carbs	47.58g	16%
Sugars	33.04g	132%
Dietary Fiber	4.94g	20%
Protein	4.34g	9%
Vitamin C	55mg	92%
Vitamin A	1mg	34%
Iron	47.2mg	262%
Calcium	72mg	7%

Amount Per 100 g
Calories	177.4 Kcal (743 kJ)
Calories from fat	97.23 Kcal
		% Daily Value*
Total Fat	10.8g	40%
Cholesterol	14.07mg	11%
Sodium	245.26mg	25%
Potassium	139.35mg	7%
Total Carbs	19.82g	16%
Sugars	13.76g	132%
Dietary Fiber	2.06g	20%
Protein	1.81g	9%
Vitamin C	22.9mg	92%
Vitamin A	0.4mg	34%
Iron	19.7mg	262%
Calcium	30mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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