Tuna Stuffed Piquillo Peppers Tapas Recipe

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Tuna Stuffed Piquillo Peppers Tapas
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Ingredients
9
Count
Nutrition
49
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Drain tuna and flake with a fork.
  2. Mix all ingredients except peppers into tuna, lightly.
  3. Stuff peppers with tuna mixture.Refrigerate at least 20 minutes.
  4. Serve cold.
  5. For the egg, put egg in pot of cold water on high heat. When it comes to a boil, cover and turn off heat. Let sit 10 minutes. Peel under cold running water,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.71 Kcal (204 kJ)
Calories from fat 34.18 Kcal
% Daily Value*
Total Fat 3.8g 6%
Cholesterol 27.42mg 9%
Sodium 271.36mg 11%
Potassium 38.79mg 1%
Total Carbs 1.37g 0%
Sugars 0.55g 2%
Dietary Fiber 0.68g 3%
Protein 3.1g 6%
Vitamin C 3.4mg 6%
Iron 0.3mg 2%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 129.02 Kcal (540 kJ)
Calories from fat 90.53 Kcal
% Daily Value*
Total Fat 10.06g 6%
Cholesterol 72.64mg 9%
Sodium 718.8mg 11%
Potassium 102.76mg 1%
Total Carbs 3.63g 0%
Sugars 1.45g 2%
Dietary Fiber 1.8g 3%
Protein 8.22g 6%
Vitamin C 9mg 6%
Iron 0.7mg 2%
Calcium 46.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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