Tuna Stuffed Cannelloni Recipe

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Tuna Stuffed Cannelloni
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Ingredients:

Directions:

  1. Mix together the ricotta, tuna, scallions, red bell pepper, salt, and pepper. Divide the mixture among the cannelloni tubes.
  2. Put half of the tomatoes in a shallow casserole dish. Lay the cannelloni on top, then cover with remaining tomatoes and juice.
  3. Cover the dish with aluminum foil and cook in 375 degree oven for 35 minutes or until tender. You can also microwave this on medium for 15 minutes.
  4. Serve with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.19 Kcal (1043 kJ)
Calories from fat 107.68 Kcal
% Daily Value*
Total Fat 11.96g 18%
Cholesterol 40.3mg 13%
Sodium 238.92mg 10%
Potassium 680.41mg 14%
Total Carbs 11.52g 4%
Sugars 7.14g 29%
Dietary Fiber 2.47g 10%
Protein 23.21g 46%
Vitamin C 58.1mg 97%
Vitamin A 0.7mg 25%
Iron 13.1mg 73%
Calcium 157.8mg 16%
Amount Per 100 g
Calories 71.14 Kcal (298 kJ)
Calories from fat 30.74 Kcal
% Daily Value*
Total Fat 3.42g 18%
Cholesterol 11.5mg 13%
Sodium 68.21mg 10%
Potassium 194.25mg 14%
Total Carbs 3.29g 4%
Sugars 2.04g 29%
Dietary Fiber 0.7g 10%
Protein 6.63g 46%
Vitamin C 16.6mg 97%
Vitamin A 0.2mg 25%
Iron 3.7mg 73%
Calcium 45mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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