| Amount Per 1 Serving | |||
| Calories | 144.51 Kcal (605 kJ) | ||
| Calories from fat | 36.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 343.76mg | 14% | |
| Potassium | 102.52mg | 2% | |
| Total Carbs | 14.59g | 5% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 12.33g | 25% | |
| Iron | 1.8mg | 10% | |
| Calcium | 195.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 203.41 Kcal (852 kJ) | ||
| Calories from fat | 51.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 6% | |
|---|---|---|---|
| Cholesterol | 11.52mg | 3% | |
| Sodium | 483.87mg | 14% | |
| Potassium | 144.3mg | 2% | |
| Total Carbs | 20.54g | 5% | |
| Sugars | 4.23g | 12% | |
| Dietary Fiber | 3.6g | 10% | |
| Protein | 17.35g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 10% | |
| Calcium | 275.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.