Simple and Good Sloppy Joes Recipe

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Simple and Good Sloppy Joes
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Ingredients
8
Count
Nutrition
81
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup water
  • 1/2 tsp pepper
  • 1 tsp salt
  • 1 1/4 tsp onion powder
  • 1/2 tsp msg
  • 3/4 cup heinz ketchup

Directions:

  1. Cook the meat with the water.
  2. When the meat is about 90 % cooked add the seasonings.
  3. Add the catsup and the sugar.
  4. Cook until the juices are about 95% absorbed.
  5. Serve.
  6. Makes 8 sandwiches on 8 hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.71 Kcal (338 kJ)
Calories from fat 31.92 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 23.03mg 8%
Sodium 319.07mg 13%
Potassium 116.59mg 2%
Total Carbs 4.82g 2%
Sugars 4.64g 19%
Dietary Fiber 0.05g 0%
Protein 7.11g 14%
Iron 0.7mg 4%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 124.66 Kcal (522 kJ)
Calories from fat 49.31 Kcal
% Daily Value*
Total Fat 5.48g 5%
Cholesterol 35.57mg 8%
Sodium 492.83mg 13%
Potassium 180.09mg 2%
Total Carbs 7.44g 2%
Sugars 7.16g 19%
Dietary Fiber 0.07g 0%
Protein 10.98g 14%
Vitamin C 0.1mg 0%
Iron 1.1mg 4%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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