Tuna Salad Recipe

Posted by
Rate It!
Tuna Salad
Add your photo!
Count
Calories

Ingredients:

  • 3 cans (6 oz) tuna , drain the juice
  • 1 medium onion, diced
  • 3 medium eggs (optional)
  • miracle whip or mayo to taste

Directions:

  1. In a sauce pan boil water.When it comes to a boil put the eggs in and boil for 10 minutes.When done.Drain the water and let the eggs cool in cold water.Crack the eggs and peel them.Make sure to wash the eggs off.Than cut as fine as you can.
  2. In a medium bowl.Add tuna, onion, eggs add as much miracle whip or mayo to your taste.
  3. Add sald onto regular bread or even on toasted bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.79 Kcal (372 kJ)
Calories from fat 39.26 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 130.84mg 44%
Sodium 56.25mg 2%
Potassium 139.24mg 3%
Total Carbs 2.81g 1%
Sugars 1.1g 4%
Dietary Fiber 0.55g 2%
Protein 9.45g 19%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 108.61 Kcal (455 kJ)
Calories from fat 48.03 Kcal
% Daily Value*
Total Fat 5.34g 7%
Cholesterol 160.04mg 44%
Sodium 68.8mg 2%
Potassium 170.32mg 3%
Total Carbs 3.43g 1%
Sugars 1.35g 4%
Dietary Fiber 0.67g 2%
Protein 11.56g 19%
Vitamin C 2.4mg 3%
Vitamin A 0.3mg 7%
Iron 1.1mg 5%
Calcium 32.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top