Directions:
- Combine tuna and parsley, in a medium bowl
- Add mayo, mustard salt and pepper stir to combine yields 1/2 cup per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.66 Kcal (170 kJ) | ||
| Calories from fat | 5.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 15.67mg | 5% | |
| Sodium | 285.99mg | 12% | |
| Potassium | 84.76mg | 2% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 84.3 Kcal (353 kJ) | ||
| Calories from fat | 10.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 1% | |
|---|---|---|---|
| Cholesterol | 32.49mg | 5% | |
| Sodium | 592.92mg | 12% | |
| Potassium | 175.72mg | 2% | |
| Total Carbs | 1.57g | 0% | |
| Sugars | 0.86g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 16.85g | 16% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 1.9mg | 5% | |
| Calcium | 19.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Weight Watchers Tuna Salad
Canned chunk solid white tuna packed in water, drained and 6 more.. -
Weight Watchers BLT Wraps - 3 Points
Fresh basil, chopped, Fat-free mayonnaise, Dijon mustard and 6 more.. -
Better-for-you Egg Salad
Hard-boiled eggs, Chopped celery, Chopped onion and 5 more.. -
Grilled Chicken Pasta Salad
Boneless skinless chicken breasts and 13 more.. -
Stuffed Pork Tenderloin
Extra virgin olive oil and 13 more.. -
Potato Salad with Cream
Potatoes, Vinegar, boiling, Eggs, beaten, Butter and 7 more.. -
Ww Tuna Salad
Tunafish, canned , chunk white in water, drained and 6 more.. -
Blue Cheese Dressing
Mayonnaise, Sour cream, White wine vinegar and 6 more.. -
Ww Mighty Meatloaf
Uncooked oatmeal, Reduced-sodium chicken broth and 10 more.. -
Potatoes Vinaigrette
Red potatoes, Chopped fresh parsley, Onion, Dijon mustard and 5 more.. -
Bacon Tomato Chicken Salad
Salad oil, White vinegar, Minced parsley, Sugar and 10 more.. -
South Beach Barbecue Sauce
Tomato sauce, White vinegar, Fresh parsley, chopped and 5 more.. -
Provencial Style Potatoes and Green Beans
Tiny new potatoes, Salt, Green beans, Olive oil and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
