Tuna Romanoff Recipe

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Tuna Romanoff
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Ingredients:

Directions:

  1. Melt butter in medium to large saucepan over low to moderate heat.. Whisk in flour, salt and pepper, stirring until slightly thickened.
  2. Slowly add milk, stirring constantly and cook until thickened and bubbly.
  3. Add cream cheese, stirring until completely melted.
  4. Add tuna, olives and chives.
  5. In a greased 2 quart casserole, layer sauce, noodles and Muenster cheese slices, starting and ending with sauce.
  6. Combine bread crumbs and melted butter; sprinkle on top of casserole.
  7. Bake uncovered at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.61 Kcal (2230 kJ)
Calories from fat 299.22 Kcal
% Daily Value*
Total Fat 33.25g 51%
Cholesterol 98.77mg 33%
Sodium 1329.2mg 55%
Potassium 374.44mg 8%
Total Carbs 32.76g 11%
Sugars 7.8g 31%
Dietary Fiber 2.19g 9%
Protein 24.9g 50%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 426.1mg 43%
Amount Per 100 g
Calories 188.3 Kcal (788 kJ)
Calories from fat 105.79 Kcal
% Daily Value*
Total Fat 11.75g 51%
Cholesterol 34.92mg 33%
Sodium 469.94mg 55%
Potassium 132.38mg 8%
Total Carbs 11.58g 11%
Sugars 2.76g 31%
Dietary Fiber 0.77g 9%
Protein 8.8g 50%
Vitamin C 0.1mg 0%
Iron 0.6mg 10%
Calcium 150.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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