Directions:
- Combine first 6 ingredients.
- Season to taste with salt and pepper.
- Toss salad and dressing lightly.
- Place washed lettuce leaves on serving plates.
- Top lettuce with a big scoop of salad and garnish with cherry tomatoes, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.9 Kcal (1021 kJ) | ||
| Calories from fat | 128.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 22% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 7% | |
| Sodium | 236.63mg | 10% | |
| Potassium | 156.79mg | 3% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.04 Kcal (586 kJ) | ||
| Calories from fat | 73.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 22% | |
|---|---|---|---|
| Cholesterol | 12.7mg | 7% | |
| Sodium | 135.87mg | 10% | |
| Potassium | 90.03mg | 3% | |
| Total Carbs | 9.59g | 6% | |
| Sugars | 2.94g | 21% | |
| Dietary Fiber | 1.4g | 10% | |
| Protein | 7.73g | 27% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 0.4mg | 3% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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