Directions:
- Cook pasta according to package directions. Five minutes before pasta will be done, start the sauce.
- Saute garlic in oil.
- Add cilantro and 4 tablespoons lemon juice and saute until greens are slightly wilted.
- Add tuna and capers and mix well, stirring to keep things from sticking. Add lemon juice as needed to keep things moist. Remove from heat when warmed through.
- Pour sauce over pasta and mix. Add Parmesan cheese and mix again. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.27 Kcal (1023 kJ) | ||
| Calories from fat | 170.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 13.55mg | 5% | |
| Sodium | 302.3mg | 13% | |
| Potassium | 93.22mg | 2% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 10.33g | 21% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 311.58 Kcal (1305 kJ) | ||
| Calories from fat | 217.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 29% | |
|---|---|---|---|
| Cholesterol | 17.29mg | 5% | |
| Sodium | 385.6mg | 13% | |
| Potassium | 118.91mg | 2% | |
| Total Carbs | 11.28g | 3% | |
| Sugars | 1.29g | 4% | |
| Dietary Fiber | 1.23g | 4% | |
| Protein | 13.18g | 21% | |
| Vitamin C | 13.7mg | 18% | |
| Iron | 0.9mg | 4% | |
| Calcium | 196.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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