Directions:
- Cook pasta as directed on package.
- Meanwhile, in a skillet on medium heat sauté bell peppers and tuna in olive oil.
- Drain and stir in cooked penne, then add pepperoncini sauce. Mix thoroughly.
- Place in serving dish and top with parsley.
- *Note: Hubby decided to serve this with a small salad and toasted garlic herb bread for the dinner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.71 Kcal (765 kJ) | ||
| Calories from fat | 111.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 535.94mg | 22% | |
| Potassium | 133.6mg | 3% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 93.1mg | 155% | |
| Vitamin A | 2mg | 66% | |
| Iron | 33.6mg | 187% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 93.85 Kcal (393 kJ) | ||
| Calories from fat | 57.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 19% | |
|---|---|---|---|
| Cholesterol | 0.87mg | 1% | |
| Sodium | 275.29mg | 22% | |
| Potassium | 68.63mg | 3% | |
| Total Carbs | 5.22g | 3% | |
| Sugars | 2.22g | 17% | |
| Dietary Fiber | 1.71g | 13% | |
| Protein | 2.7g | 11% | |
| Vitamin C | 47.8mg | 155% | |
| Vitamin A | 1mg | 66% | |
| Iron | 17.3mg | 187% | |
| Calcium | 3.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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