Directions:
- Cook the pasta and drain.
- While the pasta is cooking put the tuna in a bowl and flake it.
- Add the diced carrot, olives, green pepper, salt, and pepper.
- Add pasta; then the mayonnaise, adding only enough to make you happy.
- Refrigerate at least 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.81 Kcal (924 kJ) | ||
| Calories from fat | 176.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 30% | |
|---|---|---|---|
| Cholesterol | 22.04mg | 7% | |
| Sodium | 225.99mg | 9% | |
| Potassium | 43.4mg | 1% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 330.65 Kcal (1384 kJ) | ||
| Calories from fat | 264.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.35g | 30% | |
|---|---|---|---|
| Cholesterol | 33mg | 7% | |
| Sodium | 338.4mg | 9% | |
| Potassium | 64.98mg | 1% | |
| Total Carbs | 11.96g | 3% | |
| Sugars | 1.13g | 3% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 4.76g | 6% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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