Directions:
- Cook noodles according to package directions. Meanwhile, in a large saucepan, combine the ham, cheese, soup, peas, sour cream, chilies, cream and pepper. Cook and stir over medium heat until cheese is melted. Drain noodles. Add noodles and half of the onions to ham mixture.
- Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle remaining onions over the top. Bake, uncovered, at 375° for 15-20 minutes or until golden brown. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.44 Kcal (1287 kJ) | ||
| Calories from fat | 103.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Cholesterol | 65.87mg | 22% | |
| Sodium | 189.81mg | 8% | |
| Potassium | 245.7mg | 5% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 11.52g | 23% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 2.5mg | 14% | |
| Calcium | 138.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 237.81 Kcal (996 kJ) | ||
| Calories from fat | 80.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 18% | |
|---|---|---|---|
| Cholesterol | 50.95mg | 22% | |
| Sodium | 146.82mg | 8% | |
| Potassium | 190.05mg | 5% | |
| Total Carbs | 30.29g | 13% | |
| Sugars | 2.01g | 10% | |
| Dietary Fiber | 2.28g | 12% | |
| Protein | 8.91g | 23% | |
| Vitamin C | 14.8mg | 32% | |
| Iron | 1.9mg | 14% | |
| Calcium | 106.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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