Tuna Mini Melts with Rosemary (Rachael Ray) Recipe

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Tuna Mini Melts with Rosemary (Rachael Ray)
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Ingredients:

Directions:

  1. Mash tuna with finely chopped shallot, rosemary and black pepper. Quarter the sliced cheese. Build mini sammies of bread, cheese, tuna, cheese, bread. Melt butter in skillet over medium heat. Grill sandwiches on both sides until golden. Remove from skillet and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.4 Kcal (441 kJ)
Calories from fat 59.92 Kcal
% Daily Value*
Total Fat 6.66g 10%
Cholesterol 17.29mg 6%
Sodium 159.65mg 7%
Potassium 49.69mg 1%
Total Carbs 1.78g 1%
Sugars 1.28g 5%
Dietary Fiber 0.49g 2%
Protein 4.61g 9%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 319.28 Kcal (1337 kJ)
Calories from fat 181.53 Kcal
% Daily Value*
Total Fat 20.17g 10%
Cholesterol 52.38mg 6%
Sodium 483.63mg 7%
Potassium 150.53mg 1%
Total Carbs 5.38g 1%
Sugars 3.89g 5%
Dietary Fiber 1.49g 2%
Protein 13.95g 9%
Vitamin C 2.1mg 1%
Vitamin A 0.1mg 1%
Iron 1.4mg 3%
Calcium 333.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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