Tuna Macaroni and Cheese Meal Recipe

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Tuna Macaroni and Cheese Meal
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Ingredients
5
Count
Nutrition
206
Calories
Total time
16
Minutes
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Ingredients:

  • 1 (7 1/4 oz) box macaroni and cheese mix
  • 1/4 cup butter (not spread or tub product) or 1/4 cup margarine ( not spread or tub product)
  • 1/2 cup milk
  • 1 (4 oz) can mushrooms
  • 1 (7 oz) can tuna fish, drained

Directions:

  1. Make the mac and cheese according to box directions.
  2. Make sure to add the butter, milk, and cheese packet.
  3. Drain tuna fish and add one can to the mac and cheese.
  4. Add can of mushrooms and heat until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.55 Kcal (861 kJ)
Calories from fat 146.42 Kcal
% Daily Value*
Total Fat 16.27g 25%
Cholesterol 43.19mg 14%
Sodium 53.73mg 2%
Potassium 139.04mg 3%
Total Carbs 9.45g 3%
Sugars 2.52g 10%
Dietary Fiber 0.38g 2%
Protein 5.67g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 233.18 Kcal (976 kJ)
Calories from fat 166.1 Kcal
% Daily Value*
Total Fat 18.46g 25%
Cholesterol 48.99mg 14%
Sodium 60.95mg 2%
Potassium 157.73mg 3%
Total Carbs 10.72g 3%
Sugars 2.85g 10%
Dietary Fiber 0.43g 2%
Protein 6.44g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 65.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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