Tuna Macaroni and Cheese Meal Recipe

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Ingredients:

Serving

1 (7 1/4 oz) box macaroni and cheese mix
1/4 cup butter (not spread or tub product) or 1/4 cup margarine ( not spread or tub product)
1/2 cup milk
1 (4 oz) can mushrooms
1 (7 oz) can tuna fish, drained

Directions:

Make the mac and cheese according to box directions.
Make sure to add the butter, milk, and cheese packet.
Drain tuna fish and add one can to the mac and cheese.
Add can of mushrooms and heat until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.55 Kcal (861 kJ)
Calories from fat	146.42 Kcal
		% Daily Value*
Total Fat	16.27g	25%
Cholesterol	43.19mg	14%
Sodium	53.73mg	2%
Potassium	139.04mg	3%
Total Carbs	9.45g	3%
Sugars	2.52g	10%
Dietary Fiber	0.38g	2%
Protein	5.67g	11%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	6%
Iron	0.5mg	3%
Calcium	57.9mg	6%

Amount Per 100 g
Calories	233.18 Kcal (976 kJ)
Calories from fat	166.1 Kcal
		% Daily Value*
Total Fat	18.46g	25%
Cholesterol	48.99mg	14%
Sodium	60.95mg	2%
Potassium	157.73mg	3%
Total Carbs	10.72g	3%
Sugars	2.85g	10%
Dietary Fiber	0.43g	2%
Protein	6.44g	11%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	6%
Iron	0.5mg	3%
Calcium	65.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.