Main
Recipes
Tuna Egg Roll Up Recipe

Tuna Egg Roll Up Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 large eggs
1-6 oz can tuna, drained
1 small tomato, diced (reserve a 1/8 of tomato for garnish if preferred)
2 stalks of green onions, diced
1/2 tsp red pepper
1/4 tsp terragon
3/4 cup. mayonaise
1 dash each of salt & pepper
3 tbsp extra virgin olive oil

Directions:

With a wisk, whip eggs in a medium bowl
Add salt, pepper and red pepper to egg mixture
Heat a non stick skillet on medium heat and add 1/2 of olive oil to coat bottom of pan
Saute tuna, terragon and diced onion for approximately 3 min.
Add tomato and cook another 2 min.
Remove from pan into a bowl and add mayonaise.
Add remaining olive oil to a large frying pan to coat bottom
Once pan is ready, add egg mixture cook as an omelet
Remove egg to a plate
Spread mayonaise/tuna mix onto egg and roll up
Cut into 2 servings and garnish top with remaining tomato.
Enjoy : )

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	878.99 Kcal (3680 kJ)
Calories from fat	734.73 Kcal
		% Daily Value*
Total Fat	81.64g	126%
Cholesterol	334.07mg	111%
Sodium	909.85mg	38%
Potassium	334.99mg	7%
Total Carbs	9.56g	3%
Sugars	2g	8%
Dietary Fiber	0.71g	3%
Protein	24.79g	50%
Vitamin C	8.9mg	15%
Iron	2.1mg	12%
Calcium	59.3mg	6%

Amount Per 100 g
Calories	298.34 Kcal (1249 kJ)
Calories from fat	249.38 Kcal
		% Daily Value*
Total Fat	27.71g	126%
Cholesterol	113.39mg	111%
Sodium	308.81mg	38%
Potassium	113.7mg	7%
Total Carbs	3.24g	3%
Sugars	0.68g	8%
Dietary Fiber	0.24g	3%
Protein	8.42g	50%
Vitamin C	3mg	15%
Iron	0.7mg	12%
Calcium	20.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fresh Vegetable Salsa

Chopped seeded plum tomatoes, Sliced green onions and 6 more..
Chicken Paillards with Tomato, Basil, and Roasted-Corn Relish

Extra-virgin olive oil, divided, Fresh corn kernels and 7 more..
Chinese Tuna Salad

Tuna, Head iceberg lettuce, shredded, Carrots, shredded and 8 more..
Omelet Croissants

Eggs, Water, Chicken bouillon granules and 10 more..
Omelet Croissants

Eggs, Water, Chicken bouillon granules and 10 more..
Spiced Marinated Tomatoes

Halved cherry tomatoes, Sliced green onion (about 4) and 9 more..
Salsa Cheeseburgers

Egg, Italian style breadcrumbs and 11 more..
Omelet Tortilla Wrap

Egg, Egg whites, Chopped fully cooked lean ham and 8 more..

Recipe Tags

Weightwatchers Points

24.2

Points
24

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

Also Try

Tuna Salad Roll Ups

Flour tortillas (8 inch), Albacore tuna (drained ) and 4 more..
Tuna Broccoli Roll Up Casserole

Condensed cream of mushroom soup, Milk and 6 more..
Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)

Low-sodium tuna in water (1 can), Leaves iceberg lettuce and 4 more..
Egg Rolls and Spring Rolls (Great for the Freezer!)

Egg roll wraps, Ground pork and 23 more..
Tuna Summer Rolls
Tuna Spring Rolls With Wasabi

Garlic, Cracked black peppercorns, Chilies and 13 more..
Tuna Spring Rolls With Lime/soy Sauce

Tuna , sashimi grade, Wasabi paste, Coriander leaves and 5 more..
Tuna Egg Salad
Tuna Egg Sandwich

Tuna, drained, Hard-cooked eggs, peeled and chopped and 4 more..
Egg Roll

Egg roll wrapper, Whole egg and 8 more..