Tuna-Chip Casserole Recipe

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Ingredients:

Serving

1 package (7 oz) plain potato chips, divided
1 can (5 oz) light tuna in water, drained and flaked
1 package (10-1/2 oz) frozen asparagus tips, thawed and patted dry or 1 can (15 oz) asparagus spears, drained and sliced
sauce:
2/3 cup evaporated milk
1 tbsp lemon juice
1/4 tsp ground mustard
1/8 tsp white pepper
topping:
1/4 cup shredded cheddar cheese
1/2 cup sliced almonds

Directions:

Crush chips and place half in greased 2-qt. baking dish. Arrange tuna over chips. Top with asparagus and the remaining chips. Combine sauce ingredients and pour over top. Sprinkle with cheese and almonds.
Bake, uncovered, at 325° for 20-25 minutes or until heated through. Let stand for 5 minutes before serving. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.01 Kcal (657 kJ)
Calories from fat	101.33 Kcal
		% Daily Value*
Total Fat	11.26g	17%
Cholesterol	14.81mg	5%
Sodium	76.19mg	3%
Potassium	275.89mg	6%
Total Carbs	8.78g	3%
Sugars	0.73g	3%
Dietary Fiber	1.61g	6%
Protein	7.07g	14%
Vitamin C	4.3mg	7%
Iron	0.6mg	3%
Calcium	139.4mg	14%

Amount Per 100 g
Calories	253.62 Kcal (1062 kJ)
Calories from fat	163.68 Kcal
		% Daily Value*
Total Fat	18.19g	17%
Cholesterol	23.92mg	5%
Sodium	123.07mg	3%
Potassium	445.66mg	6%
Total Carbs	14.18g	3%
Sugars	1.18g	3%
Dietary Fiber	2.59g	6%
Protein	11.42g	14%
Vitamin C	6.9mg	7%
Iron	1mg	3%
Calcium	225.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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