Directions:
- Bring a large pot of water to a boil. Salt the water, add the pasta and cook according to package.
- Place a large, deep skillet over medium heat, add the oil. Add the onion and celery, cook for 3 minutes, then stir in the bell pepper and cook for 2 minutes. Stir in the flour and cook for 1 minute, then add the wine and reduce for 1 minute. Whisk in the broth and boil for 1 minute to thicken. Reduce the heat to low and stir in the milk; season the sauce to taste with salt and pepper. When it bubbles, add the peas and tuna and cook until heated through. Add tarragon.
- Preheat the broiler.
- Drain the shells, toss with the sauce and adjust the seasoning. Place the pasta in a 9-by-13-inch heatproof serving dish and cover with Parmesan. Place the dish under the hot broiler and melt cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.43 Kcal (1019 kJ) | ||
| Calories from fat | 133.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 11.92mg | 4% | |
| Sodium | 268.91mg | 11% | |
| Potassium | 202.9mg | 4% | |
| Total Carbs | 16.49g | 5% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7mg | 39% | |
| Calcium | 220.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 120.35 Kcal (504 kJ) | ||
| Calories from fat | 66.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 23% | |
|---|---|---|---|
| Cholesterol | 5.89mg | 4% | |
| Sodium | 132.95mg | 11% | |
| Potassium | 100.31mg | 4% | |
| Total Carbs | 8.15g | 5% | |
| Sugars | 1.52g | 12% | |
| Dietary Fiber | 1.53g | 12% | |
| Protein | 3.62g | 15% | |
| Vitamin C | 6.3mg | 21% | |
| Iron | 3.5mg | 39% | |
| Calcium | 109.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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