Directions:
- Smear Mayo and mustard on tortilla before doing anything else. Place cheese on top of that.
- Beat eggs well, and add pepperoni or bacon bits.
- Throw egg mix into heated oiled pan, and scramble.
- When cooked to your liking, pour eggs out onto tortilla and roll tortilla like a burrito.
- My husband likes his on the go, so I always wrap it in plastic wrap or a paper towel which doubles as a napkin.
- Enjoy!
- Note: Sometimes, I add feta cheese to the raw egg mix, and that adds a nice almost smokey flavor. I dunno - just an idea :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.67 Kcal (195 kJ) | ||
| Calories from fat | 28.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 55.58mg | 19% | |
| Sodium | 57.06mg | 2% | |
| Potassium | 30.34mg | 1% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 2.33g | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 230.28 Kcal (964 kJ) | ||
| Calories from fat | 139.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 5% | |
|---|---|---|---|
| Cholesterol | 274.26mg | 19% | |
| Sodium | 281.54mg | 2% | |
| Potassium | 149.69mg | 1% | |
| Total Carbs | 11.99g | 1% | |
| Sugars | 0.28g | 0% | |
| Dietary Fiber | 0.95g | 1% | |
| Protein | 11.52g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 2% | |
| Calcium | 60.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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