Amount Per 1 Serving | |||
Calories | 312 Kcal (1306 kJ) | ||
Calories from fat | 148.5 Kcal | ||
% Daily Value* | |||
Total Fat | 16.5g | 25% | |
---|---|---|---|
Cholesterol | 89.12mg | 30% | |
Sodium | 462.09mg | 19% | |
Potassium | 175.49mg | 4% | |
Total Carbs | 28.92g | 10% | |
Sugars | 6.51g | 26% | |
Dietary Fiber | 5.51g | 22% | |
Protein | 12.56g | 25% | |
Vitamin C | 0.4mg | 1% | |
Iron | 3.4mg | 19% | |
Calcium | 416.6mg | 42% |
Amount Per 100 g | |||
Calories | 244.26 Kcal (1023 kJ) | ||
Calories from fat | 116.26 Kcal | ||
% Daily Value* | |||
Total Fat | 12.92g | 25% | |
---|---|---|---|
Cholesterol | 69.77mg | 30% | |
Sodium | 361.77mg | 19% | |
Potassium | 137.39mg | 4% | |
Total Carbs | 22.64g | 10% | |
Sugars | 5.1g | 26% | |
Dietary Fiber | 4.31g | 22% | |
Protein | 9.83g | 25% | |
Vitamin C | 0.3mg | 1% | |
Iron | 2.7mg | 19% | |
Calcium | 326.2mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.